SeePort Optometry Blog

Learn more about optometry care in our blog!

A Guide to the Top Foods for Healthy Eyes

Eye health is a topic that is often overlooked in our daily routines. Just as our overall health can be influenced by our lifestyle choices, so too can our eye health. Factors such as diet, hydration, sleep, and hygiene can significantly impact the health of our eyes. By making conscious decisions regarding these factors, we can significantly enhance our eye health and prevent potential issues.

How to Pick Glasses for Your Face Shape

Choosing glasses is about finding the perfect balance between your features, your fashion sense, and your face shape. This can be a challenging task, especially if you're not sure what to look for. Keep reading as we delve into the world of glasses and how to pick glasses that not only suit your style but also complement your face shape.

Sports and Eye Safety: Importance of Protective Eyewear

Participating in sports provides many benefits. These include exercise, competition, teamwork, and fun. Sports also carry risks, especially for the eyes. All athletes, coaches, and parents should make eye safety a top priority. Protective eyewear is essential for avoiding severe and permanent eye damage.

Choosing the Right Eyewear: Glasses vs. Contact Lenses

We live in a world where vision correction is a common concern. Whether it's myopia or hypermetropia, astigmatism or presbyopia, millions across the globe require some form of vision correction.

The Link Between Dry Eye and Seasonal Allergies: Tips for Relief

Ever wondered why your eyes feel dry, itchy, or irritated, especially during particular times of the year? There's a high chance that it's not just a random occurrence but a symptom of a condition known as dry eye, which could be connected to seasonal allergies.

How to Manage Eye Strain from Digital Disease

Many things cause eye strain. However, with an increasing number of people spending hours per day on digital devices, it’s become even more prevalent. Not only does this affects adults but also children. Between smartphones, computers, and TV, individuals are spending more time in front of screens than ever before.

Understanding Glaucoma: Diagnosis, Treatment, and Prevention

Glaucoma occurs when fluid buildup in the eye damages the optic nerve. The pressure created by this fluid buildup, known as intraocular pressure, can permanently affect vision if left untreated.

Top 10 Eye Care Tips for People with Diabetes

If you live with diabetes, then you know firsthand the challenges involved. Along with physical issues, this disease can impact vision.

Warning Signs Your Child Needs Eyeglasses

Properly developing healthy eyes is crucial for a child's growth and learning. Parents should be aware of signs indicating that their child needs glasses.

Common Eye Emergencies and How to React

Your eyes are vital to your well-being. Healthy eyes connect you to the environment by helping you navigate and appreciate its beauty.

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